Weigh In record (no journal entry) for 26 January 2023
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80.1 kg
Lost so far: 3.2 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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906 kcal
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Fat: 35.22g | Prot: 52.66g | Carbs: 90.65g.
Breakfast: Alpro Barista Hafer , Aldi Mandeln, Heidelbeeren, Mangos, DM Leinsamen Geschrotet , Dr. Budwig Omega-3 Leinöl, Milsani Skyr Natur. Lunch: Patros Leicht, Iglo Veggie Love Kürbis Quinoa, Barilla Nudeln Gekocht. Snacks/Other: Moser Roth Edel Bitter 85% Kakao. more...
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Losing 0.2 kg a Week
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Elli goes fit's Weight History
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