Weigh In record (no journal entry) for 26 January 2023
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76.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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634 kcal
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Fat: 36.48g | Prot: 48.37g | Carbs: 32.81g.
Breakfast: Sketos Yogurt Griego Natural, Cebollas, Tomates, Huevo Revuelto, Justo y Bueno Queso Tajado, Don Maíz Arepa de Yuca con Queso. Snacks/Other: Tosh Galleta Multicereal y Yogurt Griego. more...
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Losing 2.6 kg a Week
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andrealeal92's Weight History
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