Black_Phenix's Journal, 26 Jan 23

Weigh In record (no journal entry) for 26 January 2023
91 kg Lost so far: 3 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
1504 kcal Fat: 51.83g | Prot: 47.93g | Carbs: 208.39g.   Breakfast: St Hubert Oméga 3, Harry's Pain de Mie Complet (42g), Café. Lunch: Café, Pommes Gala, Sojasun Figues, Harry's Pain de Mie Complet (42g), Jardin Bio Double Concentré de Tomate, Jean-Paul VINCENSINI et Fils Terrine Bio Sanglier, La Vie Claire Psyllium Blond, Terrasana Konjac Tagliatelle. Dinner: Old El Paso French Tacos, McDonald's Frites (Moyenne), Siggi's Skyr. more...
Losing 5.6 kg a Week

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Black_Phenix's Weight History


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