Weigh In record (no journal entry) for 26 January 2023
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90 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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878 kcal
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Fat: 44.12g | Prot: 29.96g | Carbs: 90.49g.
Breakfast: Zott Jogurt Naturalny, Seler Naciowy, Jajko na Twardo, Por, Lidl Ogórek Kiszony, Czerwona Papryka. Lunch: Tao Tao Słodko-Pikantny Sos Chili, Czerwona Papryka, Lidl Ogórek Kiszony, Por, Pano Tortilla Wieloziarnista, Zakwas Buraczany. Dinner: Mleczna Dolina Mleko 3,2%, Provitus Kapusta Zasmażana Babcina. Snacks/Other: Jabłko. more...
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Losing 7 kg a Week
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Kartagina66's Weight History
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