Weigh In record (no journal entry) for 26 January 2023
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76 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1233 kcal
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Fat: 40.11g | Prot: 43.92g | Carbs: 173.73g.
Breakfast: Kamy Requeijão Cremoso Light, Mariza Canela em Pó , CCGL Leite em Pó, All Nutris Aveia Flocos Finos, Banana Prata, Pão Integral, Café. Lunch: Habib's Suco de Acerola, Arroz Frito de Frango. more...
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Losing 1.1 kg a Week
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suzane campos's Weight History
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