Weigh In record (no journal entry) for 26 January 2023
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1148 kcal
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Fat: 14.76g | Prot: 37.55g | Carbs: 184.57g.
Breakfast: Адреналин Раш Адреналин Раш. Lunch: Роллтон Пюре с Сухариками. Dinner: Гороховый Суп, Rich Rich Tea Персик, Nesquik Какао на Молоке, J7 Мажитель с Соком Арбуза и Дыни. more...
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Gaining 0.4 kg a Week
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aksash777's Weight History
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