Weigh In record (no journal entry) for 26 January 2023
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1003 kcal
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Fat: 43.92g | Prot: 61.61g | Carbs: 94.95g.
Breakfast: Jump Bio Протеиновая Конфета EXTRA с Начинкой «Кокосовое Пралине», Good Food Орех Макадамия, Viola Сыр Плавленый, Lipton Зелёный Чай, Green Milk Банановое Молоко. Lunch: Морковь, Мираторг Detox Микс Полезных Овощей, Азбука Вкуса Индейка Охлажденная Филе Грудки. more...
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Losing 0.4 kg a Week
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Milmuase's Weight History
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