Weigh In record (no journal entry) for 26 January 2023
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70 kg
Lost so far: 6.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1242 kcal
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Fat: 113.04g | Prot: 48.96g | Carbs: 7.17g.
Breakfast: Gläserne Molkerei Bio-Sauerrahmbutter, Braineffect Rocket C8 MCT-Öl, Vita D'or Bio Kokosnussöl Nativ Kaltgepresst, Kaffee. Lunch: Florette Rucola , Alnatura Olivenöl, Vita D'or Bio Kokosnussöl Nativ Kaltgepresst, Gläserne Molkerei Bio-Sauerrahmbutter, Knoblauch, Zwiebeln, Champignons Frisch, Rindfleisch. Snacks/Other: Wehle Collagen, Bio Planete Haselnussöl Geröstet, MorgenLand Kokosöl Nativ, Kaffee. more...
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Losing 0.4 kg a Week
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barbaralöwe's Weight History
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