Weigh In record (no journal entry) for 12 December 2014
|
86.4 kg
Lost so far: 2.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2014:
|
1286 kcal
|
Fat: 67.27g | Prot: 34.83g | Carbs: 146.46g.
Breakfast: Parmalat Latte Parzialmente Scremato. Lunch: Patatine Fritte fatte in Casa, Olio Extra Vergine di Oliva, Salsiccia di Maiale Fresca, Lenticchie Cotte, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Banana, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Uovo all'occhio di Bue. Snacks/Other: Mela, Pere. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dolceribelle's Weight History
|