Weigh In record (no journal entry) for 26 January 2023
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78 kg
Lost so far: 12.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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865 kcal
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Fat: 40.37g | Prot: 50.08g | Carbs: 80.15g.
Breakfast: Капучино, Активиа Йогурт с Черносливом 2%, Вареное Яйцо. Dinner: Простоквашино Сливки 10%, Помидоры, Яйцо, Семга Запеченная, Брокколи Тушеные. Snacks/Other: Яблоко, Банан. more...
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Gaining 0.1 kg a Week
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mari-bo1977's Weight History
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