Weigh In record (no journal entry) for 26 January 2023
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72 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1144 kcal
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Fat: 34.36g | Prot: 34.57g | Carbs: 174.95g.
Lunch: Банан, Кофе с Молоком и Сахаром. Dinner: Пельмени. more...
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Losing 4.6 kg a Week
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innalocz's Weight History
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