Weigh In record (no journal entry) for 26 January 2023
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97.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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3009 kcal
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Fat: 114.82g | Prot: 117.39g | Carbs: 373.75g.
Breakfast: McDonald's McMuffin Jajko i Bekon, McDonald's McMuffin Farmerski, McDonald's MTost Bekon i Ser. Lunch: Pudliszki Ketchup Pikantny, Ser Gouda, Biedronka Polędwica Sopocka, Ciasto do Pizzy. Dinner: Łowicz Dżem Truskawkowy Niskosłodzony, Biedronka Masło Ekstra, Biedronka Bułka Kajzerka. Snacks/Other: Sądecki Bartnik Miód Wielokwiatowy, Tiger Tiger. more...
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Losing 3.5 kg a Week
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MasujDzika's Weight History
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