Weigh In record (no journal entry) for 12 December 2014
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85.9 kg
Lost so far: 18.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1025 kcal
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Fat: 26.44g | Prot: 52.60g | Carbs: 146.94g.
Breakfast: Bridelight Bridelight 3% Goût Emmental, Marque Repère Pain de Mie Extra Moelleux. Lunch: Herta Jambon le Bon Paris -25% de Sel, Aldi Beurre 40%, Marque Repère Pain de Mie Extra Moelleux. more...
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Losing 4.9 kg a Week
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