Weigh In record (no journal entry) for 26 January 2023
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100.9 kg
Lost so far: 6.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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693 kcal
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Fat: 34.58g | Prot: 47.99g | Carbs: 46.99g.
Breakfast: Solevita Petit Déjeuner Orange Mandarine Raisin, Alpro Lait Soja Banane, Koro Soja Crispies, Favrichon Muesli Protéiné Soja & Fruits. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes, Huile d'Olive. more...
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Losing 2.1 kg a Week
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Eric.Hayen's Weight History
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