Weigh In record (no journal entry) for 26 January 2023
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94.9 kg
Lost so far: 1.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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433 kcal
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Fat: 32.57g | Prot: 28.06g | Carbs: 6.09g.
Breakfast: Kirsikkatomaatit, Raejuusto (Vähärasvainen 2% Maitorasva), Pirkka Emmental-Mozzarella Juustoraaste, Paistettu Kananmuna, Kananmuna, Arla Ingman Voi, Kahvi. more...
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Losing 0.2 kg a Week
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Mirkku**'s Weight History
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