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Катя-Катеринка
Journal
26 Jan 23
Катя-Катеринка's Journal, 26 Jan 23
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Weigh In record (no journal entry) for 26 January 2023
73.2 kg
Lost so far:
3.8 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2023:
776 kcal
Fat: 45.22g | Prot: 39.20g | Carbs: 52.33g.
Breakfast:
Хлеб Цельнозерновой, Сарделька, Яйцо.
Lunch:
Ростагроэкспорт Сырок Творожный 5%, Я Люблю Готовить Майонез 30%, Хлеб Цельнозерновой, Борщ с Курицей.
more...
2104 kcal
Exercise:
Dance (fast step, aerobic) - 55 minutes, Google Fit - 23 hours and 5 minutes.
more...
Losing 1.4 kg a Week
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Катя-Катеринка's Weight History
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