Weigh In record (no journal entry) for 26 January 2023
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71.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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597 kcal
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Fat: 24.88g | Prot: 24.66g | Carbs: 63.35g.
Breakfast: Kokt Ägg. Lunch: Santa Maria Sweet Chili Sauce, Basmatiris (Kokt), Vemondo Vegan Mini Schnitzel. Snacks/Other: Kokt Ägg. more...
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Losing 2.8 kg a Week
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Lindabrisenmark's Weight History
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