Weigh In record (no journal entry) for 26 January 2023
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96 kg
Lost so far: 2.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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534 kcal
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Fat: 19.45g | Prot: 37.03g | Carbs: 52.89g.
Breakfast: Принцесса Нури Чай, Овсяная Каша на Воде. Lunch: Принцесса Нури Чай, Куриная Грудка Отварная, Гречка Отварная. Dinner: Простоквашино Сметана 20%, Картошка Тушеная, Вареное Яйцо. more...
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steady weight
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Надежда 1991's Weight History
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