Weigh In record (no journal entry) for 26 January 2023
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124.4 kg
Lost so far: 15.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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597 kcal
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Fat: 19.52g | Prot: 17.91g | Carbs: 93.45g.
Lunch: Chicken (Breaded and Fried) , Mangos . Snacks/Other: Dragon Energy Energy Drink, Coffee with Milk. more...
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Losing 1.2 kg a Week
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caylin.fourie's Weight History
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