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Alexashka_e
Journal
26 Jan 23
Alexashka_e's Journal, 26 Jan 23
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Weigh In record (no journal entry) for 26 January 2023
56.8 kg
Lost so far:
5.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2023:
1399 kcal
Fat: 90.06g | Prot: 71.86g | Carbs: 105.51g.
Breakfast:
Жареное Яйцо, Protein Rex Chocolate Brownie Вишневое, Брюкке Сыр Сливочный, Тысяча Озер Масло Сливочное 82,5%, Монастырский Двор Брускетта Бездрожжевая Отрубная.
Lunch:
Eattery Салат с Курицей , Индейкин Дом Голубцы с Индейкой.
Snacks/Other:
Protein Rex Chocolate Brownie Вишневое.
more...
1563 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Alexashka_e's Weight History
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