Weigh In record (no journal entry) for 25 January 2023
|
59 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
2442 kcal
|
Fat: 85.11g | Prot: 96.72g | Carbs: 337.92g.
Breakfast: Vitamina de Abacate, Pão com Manteiga. Lunch: Alface Americana, Palmito, Arroz Branco (Cozido), Feijoada. Dinner: Alface Americana, Palmito, Arroz Branco (Cozido), Feijoada. Snacks/Other: Banana, M&M's Chocolate, Kibon Sorvete de Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deusa Limac's Weight History
|