Weigh In record (no journal entry) for 26 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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662 kcal
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Fat: 27.96g | Prot: 30.72g | Carbs: 74.88g.
Breakfast: Tugu Jogja Bakpia Kukus Brownies Coklat. Lunch: Tempe Goreng, Tumis Genjer, Nasi Putih, Ayam Goreng. Dinner: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 0.2 kg a Week
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rizkiameliaa's Weight History
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