Weigh In record (no journal entry) for 26 January 2023
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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213 kcal
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Fat: 12.15g | Prot: 14.51g | Carbs: 10.71g.
Breakfast: Сахар, Кофе с Молоком, Летний День Молоко 3,2%, Яйцо. more...
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Losing 0.3 kg a Week
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