Weigh In record (no journal entry) for 25 January 2023
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57.8 kg
Lost so far: 6.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1041 kcal
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Fat: 31.26g | Prot: 31.39g | Carbs: 158.76g.
Breakfast: Butter-Croissants, Cappuccino, Dattel. Lunch: Vita D'or Rapsöl, Schafskäse, Cocktailtomaten, Eisbergsalat, Bonduelle Kichererbsen . Dinner: Milram Kochcreme, REWE Gnocchi. more...
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Losing 0.3 kg a Week
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tatev776.'s Weight History
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