Weigh In record (no journal entry) for 25 January 2023
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79.1 kg
Lost so far: 4.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1805 kcal
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Fat: 41.62g | Prot: 151.72g | Carbs: 217.46g.
Lunch: Fesa di Tacchino, Più Buono Gallette Multicereali, Arance. Dinner: Pollo (senza Pelle), Mela, Pere, Arance, Dal Salumiere Prosciutto Crudo. more...
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Gaining 4.9 kg a Week
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Stefano10's Weight History
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