Weigh In record (no journal entry) for 22 January 2023
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88.9 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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2866 kcal
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Fat: 143.80g | Prot: 130.31g | Carbs: 192.62g.
Lunch: Vin de Table Rouge, Bacon, Baguette, Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Morbier, Oeuf Brouillé, Class'Croute Pannacotta Framboise, Blanc de Poulet, Clafoutis aux Cerises, Frites Faits Maison, Auchan Chorizo Doux Espagnol, Crémant. Dinner: Picard Tarte aux Noix et Noix de Pecan. more...
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Losing 1.6 kg a Week
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