Weigh In record (no journal entry) for 25 January 2023
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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940 kcal
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Fat: 26.48g | Prot: 36.55g | Carbs: 139.92g.
Lunch: Danone Oikos Yogur Griego, Kunstmann Harina Integral, Minuto Verde Cebolla Picada, Zanahoria, Ideal Rapiditas. Dinner: Van Camp's Atún en Aceite, Tomates, Lider Palta Hass, Castaño Pan de Molde Integral. Snacks/Other: Sandía, Be Rice Galleta de Arroz con Quinoa (Endulzada), Regimel Mermelada de Berries, Mantequilla de Maní, Plátano, Cacao Soul Chips de Chocolate 70% Cacao. more...
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Gaining 0.3 kg a Week
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franciscavaleriee's Weight History
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