Weigh In record (no journal entry) for 25 January 2023
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57.9 kg
Lost so far: 12.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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711 kcal
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Fat: 26.47g | Prot: 29.54g | Carbs: 91.32g.
Breakfast: Galbusera Riso Su Riso Cracker con Riso Soffiato, Milbona Dessert Proteico al Cioccolato . Lunch: Conad Gallette di Riso, Pomodori Ciliegini, Ravanelli. Dinner: Cipolle Rosse, Pomodori Ciliegini, Lettere dall'italia Asiago DOP Fresco Nero. Snacks/Other: Milka Choco Minis, Arance. more...
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Gaining 1.1 kg a Week
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Ilenia2022's Weight History
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