Weigh In record (no journal entry) for 25 January 2023
|
91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
959 kcal
|
Fat: 24.92g | Prot: 32.46g | Carbs: 98.73g.
Breakfast: Por, Pudliszki Kukurydza Konserwowa, Groszek Konserwowy, Lidl Ogórek Kiszony, Czerwona Papryka, Kalarepa, Jajko na Twardo. Lunch: Zupa Botwinka, Zakwas Buraczany, Jajko na Twardo. Dinner: Zupa Pomidorowa, Pano Tortilla Wieloziarnista, Czerwona Papryka, Lidl Ogórek Kiszony, Por. Snacks/Other: Białe Wino Stołowe. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kartagina66's Weight History
|