Weigh In record (no journal entry) for 25 January 2023
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98.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1960 kcal
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Fat: 92.98g | Prot: 110.96g | Carbs: 169.06g.
Breakfast: Sądecki Bartnik Miód Wielokwiatowy, Madero Sos Czosnkowy, Heinz Ketchup Łagodny, Go On Protein Crisp, Lidl Kong Strong, Frugo Energetyk, Biedronka Banan, Surowe Skrzydełka z Kurczaka (bez Kości). more...
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Losing 0.8 kg a Week
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MasujDzika's Weight History
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