Weigh In record (no journal entry) for 25 January 2023
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85.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1006 kcal
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Fat: 45.43g | Prot: 66.66g | Carbs: 84.01g.
Breakfast: Пятерочка Банан, Liebendorf Сыр Эдам, Жареное Яйцо. Lunch: RED Молочный Шоколад с Орехами . Dinner: Global Village Капуста Квашеная, Селяночка Бородинский Хлеб, Куриная Ножка, Плов с Куриной Грудкой. Snacks/Other: Пишмание. more...
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Losing 4.9 kg a Week
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Tanya.alali's Weight History
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