Weigh In record (no journal entry) for 25 January 2023
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50.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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559 kcal
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Fat: 19.39g | Prot: 40.55g | Carbs: 56.42g.
Breakfast: Американо, Творожная Запеканка. Snacks/Other: Maxler Golden Bar Double Chocolate, Etlon Эспрессо, Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Etlon Эспрессо. more...
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Losing 0.7 kg a Week
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koluchkatkd's Weight History
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