Weigh In record (no journal entry) for 25 January 2023
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86.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1772 kcal
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Fat: 21.52g | Prot: 110.65g | Carbs: 272.49g.
Breakfast: Galbusera Riso Su Riso Cracker con Riso Soffiato, Rio Mare Tonno Super Naturale, De Cecco Pasta Integrale. Lunch: Kellogg's Special K Classic, Galbusera Riso Su Riso Cracker con Riso Soffiato, Fage Befree Naturale, Parmigiano (in Pezzi), Acquafarina Panpizzato alla Napoletana, Beretta Bresaola della Valtellina. more...
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Gaining 2.8 kg a Week
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andreadragone's Weight History
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