Weigh In record (no journal entry) for 16 January 2023
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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1396 kcal
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Fat: 59.13g | Prot: 59.14g | Carbs: 173.91g.
Breakfast: Müsli (Getrocknete Früchte und Nüsse). Lunch: Coquette Kasseler mit Sauerkraut & Kartoffelpüree. Dinner: Elinas Joghurt nach Griechischer Art. Snacks/Other: REWE Corned Beef. more...
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Losing 2.3 kg a Week
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Anita-45's Weight History
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