Weigh In record (no journal entry) for 25 January 2023
|
73.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
454 kcal
|
Fat: 22.18g | Prot: 26.12g | Carbs: 36.00g.
Breakfast: Яйцо, Глобус Хлопья Овсяные с Отрубями, Сваля Сыр Лёгкий, Хлеб Цельнозерновой, Егорьевская Фабрика Паштет Деревенский. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катя-Катеринка's Weight History
|