Weigh In record (no journal entry) for 25 January 2023
|
72.6 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2023:
|
824 kcal
|
Fat: 22.65g | Prot: 46.29g | Carbs: 112.24g.
Breakfast: Koro Soja Crispies, DM Bio Chiasamen, Mandelmilch Ungesüßt, Haferflocken, Heidelbeeren, Zucker. Lunch: Zucker, Brokkoli, Dulano Gourmet Katenschinken Light, Barilla Pesto Alla Genovese, K-Classic Hirtenkäse aus Kuhmilch Light, Rama Cremefine Zum Kochen 7%, Dinkelnudeln. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
la_teeery's Weight History
|