Weigh In record (no journal entry) for 25 January 2023
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72.6 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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824 kcal
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Fat: 22.65g | Prot: 46.29g | Carbs: 112.24g.
Breakfast: Koro Soja Crispies, DM Bio Chiasamen, Mandelmilch Ungesüßt, Haferflocken, Heidelbeeren, Zucker. Lunch: Zucker, Brokkoli, Dulano Gourmet Katenschinken Light, Barilla Pesto Alla Genovese, K-Classic Hirtenkäse aus Kuhmilch Light, Rama Cremefine Zum Kochen 7%, Dinkelnudeln. more...
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Gaining 0.7 kg a Week
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la_teeery's Weight History
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