Weigh In record (no journal entry) for 24 January 2023
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83.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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981 kcal
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Fat: 61.09g | Prot: 87.09g | Carbs: 18.86g.
Breakfast: Svetia Stevia, Café, Philadelphia Queso Crema Original, Chile Jalapeño, Huevo Revuelto. Dinner: Chicharrón, Queso Manchego, Cebollas, Tocino, Brócoli Cocido (sin Grasa Añadida en la Cocina), Bistec de Res. more...
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Gaining 0.1 kg a Week
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Angy_yuri's Weight History
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