Weigh In record (no journal entry) for 11 December 2014
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2014:
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1551 kcal
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Fat: 65.33g | Prot: 37.28g | Carbs: 164.98g.
Breakfast: Confitures d'Abricots et de Conserves, Monoprix Beurre Doux, Carrefour Pain Complet, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: café expresso, café expresso, Rhum, Carte D'Or Glace Vanille, Vin Rosé, Picard Poêlée de Pommes de Terre Grenaille, Pelletier Toast Brioché, Foie Gras. Snacks/Other: Noix de Cajou, Pistaches, Saucisson Sec, Pelletier Toast Brioché, Pain Complet, Houmous, Guacamole, Punch aux Fruits (Alcoolisé). more...
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1708 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 34 minutes, Resting - 13 hours and 56 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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Ellorabay's Weight History
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