Weigh In record (no journal entry) for 24 January 2023
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68.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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176 kcal
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Fat: 8.00g | Prot: 9.15g | Carbs: 18.89g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Tomates, Melón . more...
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Gaining 0.2 kg a Week
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