Weigh In record (no journal entry) for 23 January 2023
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88 kg
Lost so far: 5.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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1355 kcal
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Fat: 38.74g | Prot: 62.36g | Carbs: 184.37g.
Breakfast: Mettbrötchen. Dinner: Döner Kebab. Snacks/Other: Katjes Tappsy, Goutier Vollmilch Schokolade. more...
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Gaining 0.2 kg a Week
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Minion1990's Weight History
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