Weigh In record (no journal entry) for 24 January 2023
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77.3 kg
Lost so far: 2.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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297 kcal
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Fat: 11.31g | Prot: 23.24g | Carbs: 27.24g.
Breakfast: Suco Verde, Café com Leite e Açúcar. Lunch: Sardinha Assada. more...
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Gaining 0.1 kg a Week
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gleicy.nill's Weight History
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