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Damn
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80 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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665 kcal
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Fat: 21.23g | Prot: 65.79g | Carbs: 54.59g.
Breakfast: Лайфхаковские биточки, Сыр Гауда. Lunch: Лайфхаковские биточки, Куриные Грудки (Жареные), Молоко. Dinner: Optimum Nutrition Whey Protein Isolates, Молоко. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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Запретный_Чебурек's Weight History
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