beyzanrckr's Journal, 24 Jan 23

Weigh In record (no journal entry) for 24 January 2023
60.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2023:
2189 kcal Fat: 75.86g | Prot: 70.55g | Carbs: 305.11g.   Dinner: Pepsi Kola, Ayran, Çiğ Börek. Snacks/Other: Muz, Portakal, Yaş Pasta. more...
1483 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 6.3 kg a Week



     
 

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beyzanrckr's Weight History


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