Weigh In record (no journal entry) for 24 January 2023
|
58.9 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
1454 kcal
|
Fat: 54.88g | Prot: 112.66g | Carbs: 128.33g.
Breakfast: Груша, Творог 5%, Клубника. Lunch: Мясной Рулет, Menza Том Ям. Dinner: Fazer Хлебцы Овощи-Микс с Капустой и Морковью, Простоквашино Масло Сливочное 72,5%, Куриная Грудка Вареная, Перловка Отварная. Snacks/Other: Клубника, Капучино. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizabell1's Weight History
|