Weigh In record (no journal entry) for 24 January 2023
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1045 kcal
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Fat: 39.17g | Prot: 36.28g | Carbs: 132.45g.
Breakfast: Pommes Gala, Café. Lunch: Sojasun Figues, Pierre Martinet Salade de Lentilles, Pierre Martinet Mes Carottes Râpées à la Ciboulette, Super U Betteraves Rouges, Naturalia Taboulé aux Légumes Frais. Dinner: Casino Comté, Yaourt de Soja, Bjorg Pain Complet 3 Céréales Bio, Anchois, Pierre Martinet Mes Carottes Râpées à la Ciboulette, Nautica Surimi, Monique Ranou Chou Rouge à la Ciboulette, Naturalia Taboulé aux Légumes Frais. more...
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Losing 8.1 kg a Week
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Black_Phenix's Weight History
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