Weigh In record (no journal entry) for 24 January 2023
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98.2 kg
Lost so far: 1.1 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1066 kcal
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Fat: 79.63g | Prot: 22.72g | Carbs: 58.25g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Casa do Pão de Queijo Pão de Queijo Mini. Lunch: Pão Francês, Aviação Manteiga com Sal. Snacks/Other: Kibon Magnum Zero. more...
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Gaining 2.8 kg a Week
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lilimzanella's Weight History
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