Weigh In record (no journal entry) for 24 January 2023
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62.7 kg
Lost so far: 10.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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998 kcal
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Fat: 37.47g | Prot: 75.25g | Carbs: 90.19g.
Breakfast: Clémentines, Café (en Poudre Instantané), Monoprix Beurre Doux, La Boulangère Tartines Céréales & Graines, Oeuf. Lunch: Blanc de Poulet, Picard Haricots Plats Coupés, Pâtes (Cuites). Dinner: Milsa Yaourt à la Grecque Vanille, Poivrons Rouges Doux, Lidl Filet de Colin d'alaska , Haricots Blancs. Snacks/Other: Andros Compote Pomme Nature. more...
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Losing 0.4 kg a Week
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simouune's Weight History
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