Weigh In record (no journal entry) for 24 January 2023
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76.6 kg
Lost so far: 10.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1703 kcal
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Fat: 88.25g | Prot: 85.86g | Carbs: 134.06g.
Breakfast: Coca-Cola Fanta Апельсин, Евроопт Пицца «Сытная» по-Домашнему. Lunch: Салат Овощной с Маслом, Жареная или Запеченная Куриная Голень, Макароны Отварные. Snacks/Other: Чай, Спартак Вафли Лимонные. more...
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Losing 0.2 kg a Week
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darya280's Weight History
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