Weigh In record (no journal entry) for 24 January 2023
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68.1 kg
Lost so far: 4.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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836 kcal
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Fat: 41.57g | Prot: 26.04g | Carbs: 93.21g.
Breakfast: Свитлогорье Творожная Масса с Изюмом, Клементины. Lunch: Попкорн, Сливы, Tuc Крекер со Вкусом Пиццы, Щи с Мясом. Snacks/Other: Twix Mini, Простоквашино Молоко 2,5%, ВкусВилл Молочный Шоколад. more...
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Losing 0.7 kg a Week
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jenya031's Weight History
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