Weigh In record (no journal entry) for 24 January 2023
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69.3 kg
Lost so far: 7.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1440 kcal
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Fat: 57.04g | Prot: 58.69g | Carbs: 169.82g.
Breakfast: Вареное Яйцо, Макароны Отварные. Lunch: Самбери Булочка с Сахаром , Приготовленный Яичный Желток, Макфа Вареные Макароны. Dinner: Горянка Творожная Масса с Изюмом 16,5%. more...
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Losing 0.4 kg a Week
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Faina1106's Weight History
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